If you are currently a youth in crisis, please contact the Kids Help Phone by calling 1-800-668-6868 or text 686868.
Big Brothers Big Sisters of Colchester
309-Hwy 311, North River, NS
Big Brothers Big Sisters provides mentorship for hundreds of children and youth in Colchester/East Hants each year.
Boys & Girls Club of Truro and Colchester
40 Douglas Street (rear entrance), Truro, NS
The Boys & Girls Club is there to provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive relationships and develop confidence and skill for life.
Maggie’s Place (Colchester)
1027 Prince Street, Truro, NS
Maggie’s Place is a non-profit organization run by a volunteer Board of Directors made up of a network of community volunteers and parents interested in supporting families with young children.
2281 Brunswick Street, Halifax, NS
The Youth Project is a non-profit charitable organization dedicated to providing support and services to youth, 25 and under, around issues of sexual orientation and gender identity. We have a provincial mandate so although we are located in HRM, we travel around the province to meet with youth in other communities. We provide a variety of programs and services including support groups, referrals, supportive counselling, a resource library, educational workshops, social activities. The Valley Youth Project is the branch in the Annapolis Valley.
Love is Respect: Healthy relationships for young adults — This is a great web resource for youth. There are quizzes and interactive activities and downloadable handouts available on everything from “Dating Basics” and your “Relationship Rights” to information on “Social Networking Safety,” “Sexting and Texting,” and types of abuse.
Taking Charge of Your Health [PDF] — This guide is intended for youth living with depression or anxiety who are involved in psychoeducation groups or under the care of a healthcare provider. It aims to promote a lifestyle that may help you to improve mental and physical health.
Healthy Sleeping [PDF] — This info sheet provides tips, strategies, and relaxation exercises to promote a healthy night’s sleep.
Teen Mental Health Glossary [PDF] — A glossary written for youth, families, and friends of those living with a mental disorder. Created to help young people and families understand the terms commonly used by doctors and nurses.
Are You Coping With Suicidal Thoughts? [PDF] — This booklet is for youth who are experiencing suicidal thoughts and don’t know what to do about them. It provides information and resources about how to get help and why you should choose to stay alive.
TeenMentalHealth.org — This website is designed for teens to learn about mental health, mental illness, suicide, self-harm, stress, and how to developing healthy coping strategies.
Kids Help Phone — This website connects you to phone, text, or Facebook messenger support for kids and teens. Kids Help Phone is always there for you. No matter what you want to talk about, they’re there to listen. No judgment, totally private, 24/7.